Flatation Therapy also know as sensory deprivation or floating, involves floating in a pod filled with water and 1000 pounds of magnesuim sulfate (Epsom Salt). This allows the body to effortlessly float. The water is heated to skin temperature, creating an environment where external stimuli like light, sound, and gravity are minimized. This promotes  relaxation, stress reduction, and improved mental clarity. It also helps relieve tension both physical and mental.